Empowering you through fitness, nutrition & community

Build strength. Fuel your body. Know your worth.

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Welcome to Know Your Value Fitness!

We’re so glad you’re here. Whether you're just starting out or leveling up your fitness journey, you’ve found more than just a workout — you’ve found a community built on support, real results, and sustainable change.


We’re not just about workouts — we’re about transformation. Created by Victoria Smith, certified personal trainer, nutrition coach, and mom of three, this is a space for you to unlock your potential, feel stronger inside and out, and finally know your value.


At Know Your Value Fitness, we combine movement, nutrition, and mindset to help you become stronger, healthier, and more confident — because you’re worth it.


Let’s crush those goals together!


Have questions or ready to get started?


Reach out anytime or book your free consultation by clicking "Schedule an Appointment" above or filling out the form below — we’d love to hear from you!

Our Services










1-on-1 Personal Training

Customized workouts, full support, and real accountability — 1-on-1 personal training is all about you, your goals, and your pace. Let’s train smart, stay consistent, and crush your results together!

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Small Group or Partner Training


Train with a friend or in a small group for extra motivation, support, and fun!


Get personalized attention while enjoying the energy of a team. Progress together, push each other, and celebrate every win!

















Nutrition Coaching



Take the guesswork out of eating with personalized nutrition coaching. Learn how to fuel your body, build sustainable habits, and reach your health and fitness goals-no coach diets, just real results.



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BootCamp Class

 -OR-

  Monthly Pass


Our high-energy Bootcamp classes blend cardio, strength, and functional training to help you burn fat, build lean muscle, and boost your confidence — all in a fun, supportive group setting designed for every fitness level.


Ready to stay consistent and see real results? Grab our Bootcamp Monthly Pass for unlimited access to all classes for 30 days. Show up, push your limits, and join a community that keeps you motivated every step of the way!


Register Now!








 







Online Coaching


Train anytime, anywhere with personalized workouts, custom meal guidance, and ongoing support — all from your phone! Online coaching gives you the flexibility you need, with the accountability and structure to keep you on track and crushing your goals.




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Run & Walk Club


Join our Walk & Run Club and become part of a supportive community focused on health, movement, and motivation.


All fitness levels are welcome! Whether you're  walking, jogging, or running, our weekly meetups are designed to help you stay active, build endurance, and have fun, while doing it.

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About

We're the best in our field, and it's all thanks to the incredible relationships we've formed with our clients. Unlike our competitors, we're invested in developing a personal connection with each and every one of our customers, by providing quality service and being available to you 24/7. Get in touch with us when you're ready to learn more; we can't wait to meet you!

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Let’s crush your goals and unlock the version of you that’s been waiting to shine.

📩 Contact us today to book your consultation — we can’t wait to meet you!

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